Classes

Welcome to Blue Heron Qi’s Class Page!

Welcome to my classes landing page.  Here, you will find descriptions for the three types of classes that I offer, as well as links to the registration pages for each.  All classes are taught at North Seattle College.

I send out additional information about each class series a few days before the first class.  If you have any questions or are concerned that you haven’t received the class follow-up email yet, please email me directly, ann@blueheronqi.com.

I look forward to seeing you in class!

Ann (updated August 2019)

Tuesday Evenings, 6:45 pm – 8:15 pm
Level One – No Prior Experience Necessary
September 10, 17, 24, October 1, 8, 15, 22, and 29

Explore and learn the foundational exercises and concepts of Yi Ren Qigong by attending the Level One series.  This is an ideal class for anyone who would like to experience the many benefits of Yi Ren Qigong.

This is an eight-week series that covers the full Yi Ren Qigong curriculum (Parts One and Two).

New and established students are welcome.

More information, including registration, available here.

Saturday Mornings, 9:00 am – 11:00 am
In-Depth – Exploratory Class Series
No Prior Experience Necessary
#1: December 2019 7, 14, and 21

Due to a number of prior commitments, my next Saturday morning series will be my annual series in December, dedicated to providing support for attendees during this traditionally joyful and stressful season.  Registration will open in early November.

Each two hour class allows practitioners to experience Yi Ren Qigong at a deeper and slower pace than my weekly class series.  This is an ideal format for practitioners who appreciate the opportunity to “dive into” individual exercises and who are interested in experiencing how the body feels after a two hour class!

The Saturday series includes a short break, and I provide light snacks, water, and tea.  No prior experience required.

More information, including registration, available here.

Wednesday Evenings
Open Practice Series
Completion of Level One Required
Dates TBD (January 2020)

Due to a series of personal obligations, the next Open Practice Series will begin in January 2020.  The Open Practice series is intended to offer participants the opportunity to practice in a less structured format than the formal Level One series.  I lead all exercises and adapt each evening’s classes to the participants interests.  Exercises are predominantly from Level One, but some Level Two exercises are incorporated when appropriate. Participants can also make requests to cover specific exercises. Completion of Level One (with any Yi Ren Qigong instructor) is required. Registration and more information about the Wednesday class series here.

Private Classes

I offer a limited number of private classes on an as-requested basis.  I am generally available for private classes on the weekends, specific availability varies.  You can email me directly to request additional information.  Pricing and additional information available here.

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