Blue Heron Qi’s Current Classes

Welcome to 2020!  I am offering two classes to support you in the new year.  I hope to see you for one or the other!  All classes are taught at North Seattle College.

I send out additional information about each class series a few days before the first class.  If you have any questions or are concerned that you haven’t received the class follow-up email yet, please email me directly,

Ann (updated January 2020)

Level One – Formal Eight Week Series
Tuesdays, January 28, February 4, 11, 18, 25, March 3, 10, and 17
6:45 pm – 8:15 pm
(minimum enrollment: 4)

I am offering a formal Level One class from late January through mid-March.  This is a wonderful way to be introduced to Yi Ren Qigong.  For established practitioners, it is also a wonderful way to deepen your understanding of our practice’s foundational exercises.  Returning to specific exercises again and again is a wonderful way to understand how our practice is ever unfolding and deepening.

More information, including registration, available here.

Wednesday Evenings – Five Weeks
Offered as a Series with individual Drop-In Sessions as well
Completion of Level One Required
Wednesdays, January 22. 29. February 5, 12, 19
6:45 pm – 8:00 pm

I am offering a five-week Open Practice Series on Wednesday evenings.  Attending the full five-week series provides participants with the most support and comprehensive experience.  Attending individual classes is also an option.  The Open Practice series is intended to offer participants the opportunity to practice in a less structured format than the formal Level One series.  I lead all exercises and adapt each evening’s classes to the participants interests.  Exercises are predominantly from Level One, but some Level Two exercises are incorporated when appropriate. Participants can also make requests to cover specific exercises. Completion of Level One (with any Yi Ren Qigong instructor) is required.

More information, including registration, available here.

Private Classes

I offer a limited number of private classes on an as-requested basis.  I am generally available for private classes on the weekends, specific availability varies.  You can email me directly to request additional information.  Pricing and additional information available here.

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